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01
Support
For someone who needs help now.
- Counselling & Psychotherapy
- Stress & Emotional Wellbeing
- Grief & Trauma Support
- Crisis Support & Referral
Top Wellness Africa
Better Minds. Healthier Workplaces. Stronger Communities.
Mental Health & Psychosocial Wellbeing Across Africa
Who we are
About Top Wellness Africa
Top Wellness Africa Ltd is a mental health and wellness organization committed to advancing psychological wellbeing among individuals, workplaces, organizations and communities across Africa.
Your wellbeing matters. Your people matter.
We provide mental health support, psychosocial services, workplace wellness, wellbeing assessments, screening, training, organizational wellbeing solutions and capacity building, designed to help people and organizations move from awareness to meaningful action.
Our work is people-centred, evidence-informed and responsive to the realities of the African context.
Start here
How Are You Doing?
Sometimes we are so busy taking care of work, family and everyone else that we forget to check in with ourselves.
Take a few minutes to check your wellbeing.
WHO-5 Wellbeing Check
Check My WellbeingYour results are private and intended for personal reflection. They do not constitute a diagnosis.
Four ways to engage
Wherever you are starting from, there is a way in
A person checks their wellbeing online, seeks support, their organization engages us, and assessment and wellbeing programming continue from there. Each door leads somewhere.
02
Prevention and wellbeing
For someone who wants to understand and strengthen their wellbeing.
- Wellbeing Screening
- Mental Health Awareness
- Stress & Burnout Prevention
- Self-Care & Resilience
- Wellbeing Resources
03
Organizational Wellbeing
For organizations that want healthier people and healthier systems.
- Workplace Wellness
- Employee Wellbeing
- Organizational Mental Health
- Staff Support
- Training & Capacity Building
- MHPSS Programs
- Psychosocial Risk Assessment
04
Community & Programs
For communities and programs seeking sustainable psychosocial support.
- Community Mental Health
- MHPSS Programming
- Psychological First Aid
- Community Capacity Building
- Referral Systems
- Program Design & Technical Support
What we do
From one conversation to an organization-wide strategy
Explore the service most relevant to you, or start with the simplest first step and take a wellbeing check.
Individual Support
You do not need to wait until things become overwhelming before seeking support.
Workplace Wellness
Healthy people. Healthy teams. Healthy organizations. Organizations perform through people.
MHPSS
Supporting people, families, teams and communities, in the settings they actually live and work in.
Organizational Wellbeing Assessment
Understand your workforce, then move from a wellbeing profile to a plan you can act on.
Our approach
People first. Evidence informed. Context driven.
Wellbeing cannot be separated from the environments in which people live and work. So we work across the whole path, not just one point on it.
More about how we work- Awareness
- Prevention
- Early Identification
- Support
- Referral
- Capacity Building
- Sustainable Wellbeing
Our impact
We measure this in five questions, not one number
Counting people reached is the easy part. These are the questions we hold ourselves to.
Reach
Who are we supporting?
Experience
What have people experienced through our programs?
Change
What has improved?
Learning
What have we learned?
Sustainability
What systems or capacities have been strengthened?
See the full picture
How these five questions shape what we design, deliver and measure.
Your next step
Your wellbeing matters. Your people matter.
Start with two minutes for yourself, or start a conversation about your organization. Either one is a real beginning.